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ody image and the myth of perfection

t's unlikely we'll ever see a typical American woman on the cover of any woman's magazine. It is the media's job to sell the myth of perfection. How do you protect your self-esteem from the dangerous promise of perfection offered by the media? He...

Beauty buzzwords: Understanding product labels

You've seen - and probably bought - products that say cruelty free, hypoallergenic and unscented. But do those terms mean what you think they do? Find out the meaning behind the beauty buzzwords here. Cruelty Free? In recent years, some cosmetic com...

Cool summer fashion: Quick and easy ways to look cool and beat the heat

It's not easy to look chic and fresh when you're in the middle of a summer meltdown. Some days the mere mention of the word humidity can make your hair frizz, your make-up run and your clothes wrinkle. Summer fashion first-aid Since most of us gradu...

Spa treatment: Pamper yourself with herbs

Feel like you're running on empty? Is the restroom the only time you get to sit down? We need to refresh ourselves if we want to work at our best capacity and enjoy life. Here are some wonderful herbal treatments and refreshers that are easy to use...

Getting busted: Breast implants with complications

After two pregnancies, Jean Johnson's breasts slumped, sagged and withered before her disappointed eyes. After contemplating the consequences of surgery for over a year, she decided to get a breast augmentation and smiled at the thought of having fu...

Six ways to boost your self-esteem: An inner beauty workout for women

nner beauty In a recent telephone poll, People magazine asked women about how the svelte images of women in the media influenced their self-esteem. 80 percent said that they made them feel insecure. 93 percent have tried to lose weight. 34 percent s...

Learn to love your body: Nurture a positive body image

Twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That's according to a poll conducted by Psychology Today magazine. At the same time, studies show that half of American women over...

Summer haircare: Prevent French-fried follicles

A season of exposure to sun, salt water and chlorine residues -- not to mention a few extra chemical sun streaks for style -- can wreak havoc on hair. By the end of the summer, hair can become so dehydrated it looks and feels nearly fried. Beverly H...

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